Blog Articles

Sprained ankles are incredibly common and range in severity from mild to serious. The grade of your injury determines your treatment and how much time you’ll need to take off your feet. Here’s how your ankle is graded.

If you need foot or ankle surgery, you know your recovery will take time. You can make your recovery more comfortable by preparing your home in advance. From setting up a bed to stocking your kitchen, here are our top tips.

The last time your shoes pinched your toes, you were likely a youngster with light-up sneakers. Now, you’re an adult and suspicious that your feet are … growing? You might not be wrong. Here are a few things that contribute to growing feet.

Some of your toes curve downward, like claws, which makes it difficult to squeeze your feet into your favorite shoes. You’re also not a fan of showing off your hammer toes in sandals. You wonder why you have them, and what you can do about them.

Do your feet get dry, cracked, or smelly in the wintertime? Here’s how you can improve foot health during the cold months and keep your feet looking and feeling great, from heel to toe.

Before you take your feet out on the town for New Year’s Eve, don’t think with your head; think with your toes. Beautiful high heels aren’t a great way to maintain beautiful feet. If you want lovely bare toes, treat them to the right shoes.

Diabetes can cause serious foot issues due to poor circulation and reduced ability to heal small wounds. For Diabetes Awareness Month, here’s what you should know about diabetic foot care.

Sweating is a natural bodily function, but how much sweat is too much? Sweaty, smelly feet can be uncomfortable and embarrassing. Plus, they could increase your risk of foot conditions like foot and nail fungus. Find out more about sweaty feet here.

Are you living with foot pain? Bone spurs could be to blame. Bone spurs are common on heels, toes, and elsewhere on your feet. Learn more about bone spurs and how you can find relief from the pain.

It’s true that most foot problems develop later in life, but that doesn’t mean children aren’t also at risk. We take pediatric foot care seriously and want you to be aware of a few rules of thumb when it comes to your child’s podiatric needs.

Foot care matters for everyone, but it’s especially pressing for people living with diabetes. Here are a few easy-to-implement tips to help you keep your feet healthy.

There are no two ways about it — ankle sprains are a serious pain. But even if you only have a mild sprain, playing through it or toughing it out can turn a slight pain into a chronic problem.

Summertime is a great excuse to get outdoors more and ramp up your activity level and exercise, routine, too. But beaches, parks, and pools all contain foot hazards, too. Here’s how to keep your feet safe for summer.

Ingrown toenails are common, painful foot problems. In addition to limiting your ability to walk, an untreated ingrown toenail can lead to infection and potentially severe complications. Discover when to talk to a podiatrist about an ingrown toenail.

Warts on your feet aren’t typically dangerous, but they can cause pain, discomfort, and more warts. While most anyone can develop a foot wart, certain factors increase your risk of attaining the underlying virus.

Pain in your heel can be debilitating and stop you from doing daily chores and the activities you love. Figuring out whether your pain is due to overuse or injury helps us create the best treatment plan for you.

Beautiful, healthy toenails are fun to show off in sandals and at the beach, but discolored toenails are unsightly and embarrassing. What causes discolored toenails? And how can you get rid of this toenail blight? Read on.

As you age, your bones lose density, become brittle, and are more prone to fracture, a condition known as osteoporosis. Learn more about this “silent disease,” and what you can do to combat it.

Spraining your ankle once can increase your risk of repeated sprains and further injuries by 40-70%. Repeated injuries can also cause chronic instability in your ankle joint. That’s why it’s important to rest up when healing from ankle injuries.

Millions of people have corns or calluses on their feet. While these lumps of hardened skin are one of the ways your body protects itself, they can also cause pressure points and pain. Keep reading to learn more about corns or calluses.

If you’d like to optimize your sports performance and comfort, try prescription orthotics. Here are four ways orthotics can help you run faster, walk longer, and jump higher.

Fungal infections are a drag. If you get recurring foot fungus, one common cause is a weakened immune system. Find out why, and what you can do about it.

Foot pain is often caused by holding your feet in rigid positions without knowing it while you’re asleep. Learn more about the common causes of this behavior and how night splints can help.

Do you have pain in your heel? Find out more about what’s causing your foot discomfort so you can get the treatment you need and avoid complications.

If you have diabetes, it’s important to take good care of yourself and your feet. Learn how to care for your feet at home with these five helpful tips.

Ingrown toenails are painful and common. You’ve probably had one, or more likely, a few. No one likes dealing with them, and prevention is always preferred. Here are a few tips to help you avoid ingrown toenails in the future.

You pause in front of the mirror, admiring the way your beautiful heels complement your outfit. You’ll only be on your feet for a few hours. Should you wear pretty, painful shoes? Is it really worth it?

Your feet aren’t solo acts, which means if you have a problem in your foot, it can have a cascading effect throughout your body, causing pain in your knees, hips, and even your back. Here’s how orthotics can put an end to this pain.

You’re at the drugstore. Again. Searching for that foot fungus treatment. Again. While you may think of athlete’s foot as just a nuisance, you could need medical attention to stop it from spreading and causing some serious complications.

Shoes protect your feet and keep them comfortable — but only if they fit right. If your shoes cause blisters or cramps, it could be the start of these painful conditions caused by ill-fitting shoes.

If you’re diabetic and are dealing with issues of lack of sensitivity, bruises, swelling, or other issues in your feet, it can be a sign of some potentially dangerous problems. Find out what these symptoms can mean and how a podiatrist can help.

Your feet are your lifelines to that active and healthy lifestyle you love. Giving them a little TLC and proactive care as you age will ensure that they keep you moving well into the future.